Personal Training: (contact Ben or Kevin)
- One-on-One PRIVATE training or Group fitness training
- Indoors or Outdoors
- ANY fitness Level
- ANY type of goals
- Personal Lifestyle edits
- In-Home Visits (if required)
Nutrition: (contact Ben)
- Nutrition Counselling (contact Kristina)
- Food Journaling
- Recipe Creation
- Kitchen Demos
- Grocery store walk-throughs
Rehabilitation: (contact Ben)
- Preventative Measures
- Post-injury
- Post-Affliction
- Work concurrently with any other Therapist
- Post-Therapist work
Reiki: (contact Ben)
- Rehabilitative Therapy
- Physical
- Mental
- Psychological
- Social
- Anxiety
- Depression
- Revitalizing
- Restful
Martial Arts: (contact Ben)
- Non-Classical Wing Chun Kung Fu Self-Defense (contact Vincenzo)
- Kickboxing
- Boxing
Sport Training: (Contact Ben or Kevin)
- Team training
- Positional Fitness
- On- or Off-season
- Cross-Train or Specific training
- Indoors or Outdoors
- Beginner to Advanced Levels
Workshops: (contact Ben)
- Variety of Topics – Including Weight Loss, Ecology-centered living, the athletes way etc…
- Educational Seminars
- Day-Long, Weekend or Week
- Will travel for Events outside Vancouver
- Personal or Business
Venue: (contact Studio)
- Social/business gatherings
- Can accommodate up 35+ people
- Great acoustics
- Dance space
Corporate Wellness Programming: (contact Ben)
- Customized work with HR staff
- Multiple Packages available
- For ANY sized company
- Will travel
- Event Planning
- Outdoor adventure programming
- Fitness Vacations
Public Speaking: (contact Ben)
- Health and Wellness topics
- Will Travel
- Schools and Businesses/organizations
Film & Television: (contact Ben)
- Health and Wellness TV
- Stunt-fighting for Film (contact Vincenzo)
- Fitness Videos
- Venue for shoots
