Packages:
Bronze: ($120)
– In-home Personal Training session (1.5 hr total) –> Education on the exercises prescribed (5-10)
– Customizable to your home, boat, gym or community center. Including what equipment you have available.
– Basic Nutrition for your goals.
– Basic Flexibility Package.
– Program design for up to 3 days/week. Best suited for a short time-frame (~3 months)
Silver:($200)
– 2 In-home Personal Training sessions (3 hr total) –> Education on the exercises prescribed (10-20)
– Customizable to your home, boat, gym or community center. Including what equipment you have available.
– Basic Nutrition for your goals.
– Basic Flexibility Package.
– Program Design for up to 3 days/week. Best suited for a mid-range time-frame (~3-5 months)
Gold: ($350)
– 3 In-home Personal Training sessions (4.5 hours total) –> Education on the exercises prescribed (20-30)
– Customizable to your home, boat, gym or community center. Including what equipment you have available.
– Advanced Nutrition for your goals.
– Basic Flexibility Package
– Program Design for up to 3 days/week. Best suited for a long time-frame (~6 months)
Platinum: ($500)
– 4 in-home Personal Training sessions (6.0 hours total) –> Education on the exercises prescribed (30-40)
– Customizable to your home, boat, gym or community center. Including what equipment you have available.
– Advanced Nutrition for your goals.
– Basic Flexibility Package
– Program design for up to 5 days/week. All time -frames. (up to ~6months)
