PILLARS of HEALTH Ben Newman Vancouver Personal Training Vancouver Personal Trainer Vancouver Reiki

Ben Newman's Bio Your Studio Services Provided

'We're here to help your skin feel better with you in it' ...

Taking care of the physical body and mind offers answers to so many of life's questions. So if you have a problem, our personal trainers and reiki practitioners have an answer. We're here to point the way to painless, simple, physical/mental solutions that will help your body DANCE to the RHYTHM of your lifestyle. With mentors, educators and friends helping you move and transition through life!

We like to think we are option 'C' : all of the above.

Add in rehabilitation services, reiki and an amazing health network and this makes us a real one-stop shop for any health needs!!

We think that vancouver personal trainers shouldn't just be gym jocks, moreso a helping hand, your guardian angel, and a friend! We also believe that it is important to not only focus on 'fitness'... so we use a system conveniently called Pillars of Health which is comprised of these five simple things:

Eating | Breathing | Drinking | Sleeping | Exercise

Those of you who like what we do.... PLEASE let us know by telling someone you know and love and/or write us a Testimonial saying how we've helped you!! Our business conducts itself by word of mouth and so when we do a good job please help us help others!

Testimonial Help - If you need ideas on how to start.

Thank-you!