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Eating is the way that the human body takes in Nutrients, Vitamins and Minerals. Intake of these into your system is important. Click here to continue >   When we talk about drinking here we are not talking about simply lifting a cup to your mouth. Click here to continue > Breath is tightly tied to acidity levels, heart rate, excitability, nervous tension, muscular tension, ability to sleep, inflexibility and stress. Click here to continue > We go through 4 stages of sleep. Each of these stages is associated with multiple different physical and mental functions. Click here to continue > Exercise is a complicated subject. Every Tom, Dick and Jane knows something about exercise. Click here to continue >

Thank you for visiting Pillars of Health; Personal Training Vancouver. A place where not only will you get a great workout, you'll also find injury rehabilitation, Reiki, nutrition tips, health advice, home-programming, lifestyle transformation, education and a whole lot of laughs!

If you have any questions about what we do here please do not hesitate to contact us. We're friendly, and don't bite hard, but you might get a hug if you ask very politely!

We believe that if you're looking for a personal trainer or reiki Practitioner in Vancouver you deserve the best. After all you are investing your time, your effort and your hard-earned money. Vancouvers Best personal training happens right here.

A GOOD PERSONAL TRAINERS GOES THE EXTRA MILE AND THOROUGHLY EDUCATES...

Vancouver Deserves Better!... and we are now available for online personal training ANYWHERE IN THE WORLD!!! (Ask us how)

Investing in our Services by Credit Card

First time buyer (8 pack) $420.00 1 session $80.00 2 Sessions $150.00 5 Sessions $350.00 12 Sessions $780.00 24 Sessions $1,440.00 Reiki Session (1) $40.00 Reiki MonthPack (4) $160.00 Drop-in Class $20.00 Drop-in Class (8 Pack) $120.00 Online Personal Training (20 pack) $240.00